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Smiling Woman Posing In Gym Selfie
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Key elements detected in this prompt and how they shape the output

Style

photorealistic

Style keywords define the visual aesthetic. Placing them early in the prompt gives them more weight.

Lighting

natural light

Lighting dramatically affects mood. Combining lighting keywords (e.g., "golden hour + rim lighting") creates depth.

Mood / Atmosphere

vibrant, pastel, energetic

Mood keywords guide the emotional tone. They work best when consistent with your lighting and color choices.

Quality Modifiers

sharp focus

Quality keywords push the model toward higher detail output. Most effective with photorealistic and illustration styles.

How to Use This Prompt

  1. 1Copy the prompt above using the copy button, or click to auto-fill it in the generator.
  2. 2Select Nano Banana Pro as your image model (view model details).
  3. 3Set resolution to 832 x 1040 for best results matching the original.
  4. 4Click generate. Each run produces a unique variation — try multiple times to explore different results.

Prompt Tips for Nano Banana Pro

  • Nano Banana Pro excels at hyper-detailed textures and macro photography styles.
  • Include material and surface descriptions ("translucent skin", "iridescent scales") for maximum detail.
  • Works especially well with close-up and macro compositions where fine detail matters.
  • Pair with specific lighting keywords for dramatic texture effects (rim lighting, backlit, volumetric).

Prompt

{ "type": "image_prompt", "version": "1.0", "content": { "subject": { "description": "Woman with a slim, defined, and athletic body.", "appearance": { "hair": "Hair loosely tied back, with strands framing the face.", "expression": "Gentle closed-mouth smile.", "makeup": "Light and natural.", "accessories": [ "Small gold hoop earrings", "Delicate gold chain necklace with a small pendant" ], "nails": "Nails painted in pastel shades, including mint green and light lilac." } }, "clothing": { "outfit": "Two-piece lilac sportswear set", "details": [ "Thin-strap cropped top", "High-waisted fitted shorts" ] }, "pose": { "type": "Casual seated selfie", "description": "Right arm extended downward holding the camera out of frame. Left arm raised making a peace sign (V) near the face. Torso slightly tilted. Looking directly at the camera." }, "environment": { "location": "Interior of a modern gym", "details": [ "Equipment in vibrant purple and yellow", "Gray rubber floor with dotted texture", "Large windows in the background with natural light streaming in" ] }, "props": [ "Black and gray fingerless weightlifting glove on the left hand", "Padded black gym bench", "Vibrant purple gym machines" ], "lighting": { "type": "Combined lighting", "description": "Gym interior lights combined with natural light from the windows, creating soft highlights on the skin and clothing." }, "mood": [ "Casual", "Energetic", "Positive", "Confident", "Fitness" ], "color_palette": [ "Lilac", "Light purple", "Vibrant purple", "Beige", "Black", "Gray" ], "technical": { "camera": { "angle": "Slightly elevated selfie", "framing": "Medium shot from mid-thigh upward" }, "style": "Photorealistic photography with smartphone selfie aesthetic", "quality": [ "Sharp focus on the subject", "High definition", "Realistic skin and fabric textures", "Balanced natural lighting" ], "aspect_ratio": "9:16" } } }

Generation Settings

Resolution

832 x 1040

Model

Nano Banana Pro

Use the same settings to reproduce a similar result. Different seeds produce unique variations.

About Nano Banana Pro Prompts

This image was generated using Nano Banana Pro on BasedLabs. Nano Banana Pro is an AI image generation model that turns text prompts into detailed images. Browse more Nano Banana Pro prompts for inspiration, or create your own with our AI generator.

How AI Image Prompts Work

AI image generation uses natural language prompts to guide the model. The prompt text above is what was used to create this image. Writing effective prompts is a skill — the more specific and descriptive you are about subject, style, lighting, composition, and mood, the closer the result will be to your vision. You can copy this prompt directly and modify it to create your own variations.

Explore More Prompts

Looking for more AI prompt ideas? Browse our full prompt library with thousands of prompts across models like FLUX, Kling, Nano Banana, and more. Filter by model, style, or media type to find the perfect starting point for your next creation.